The Teapot 50+ Centre, in Lachine

Do you feel that you need to get moving or feel that you are not in top shape? Do not wait until after the holidays to do something about it, you will have to work a lot harder!

The Teapot offers you a great variety of physical activities that meet your needs, and that are suited to your own ability: low-impact aerobics, gentle yoga, Tai-Chi, Zumba, and even Sit-and-Be-Fit sessions.

For more information call 514 637-5627.