The event will be held at the CrossFit de l’ouest studio, located at 1400 Hymus Blvd, in Dorval on Saturuday December 10 from 10 a.m. to 2 p.m.
You can discover CrossFit with a free training session all while contributing to a great cause. With the holidays approaching quickly, go in large numbers to support this organization.
http://onrock.org/programs.html